be active image

Whether you’re usually very active....or not.... you’ve had a lot to deal with.

Your treatment can leave you feeling lethargic and unmotivated.

The exercise videos and useful links aim to provide you with information on the small steps you can take to being more active, and support your recovery.

Can you help us improve our website?

Please help us to improve the Nottingham University Hospitals website by filling in this short six question survey.

Complete the website survey

*If you have filled in this survey, press the X in the top right corner