Unstable shoulder

Please click here to access information about your AC Joint Reconstruction procedure

Videos detailing how to fit your sling and do your exercises can be found here. Please only do the exercises your have been advised to do by your physiotherapist.

You can access an information booklet about your Bankart Repair operation here

Sling fitting instruction videos and post-operative exercises can be viewed here. Please only do exercises you have been advised to do by your physiotherapist.

Please click here to access an information booklet about your Bristow Laterjet Operation. 

You can view videos showing how to fit your sling and complete your exercises here. Please only do the exercises you have been advised to do by your physiotherapist.

You can view an information booklet about your Capsular Shift operation here. 

Videos detailing how to fit your sling and complete your exercises can be viewed here. Please only do the exercises you have been advised to do by your physiotherapist.

You can view and information booklet about your SLAP Lesion Repair operation here.

Videos detailing how to fit your sling and complete your exercises can be viewed here. Please only do exercises you have been advised to do by your physiotherapist. 

Access your sling fitting instructions here

 

Watch the instructional video below on how to fit your sling

 

Watch the hand, wrist and elbow exercises video below