Strike action will be taking place from 7am Saturday 24 February 2024 to Thursday 28 February 2024. Please continue to attend your appointments unless you are contacted and told otherwise.

The strike action may mean our A&E is a lot busier than usual, which means the waiting times will be longer. If you need help which is not life threatening, please use 111, Pharmacies, GPs or Urgent Treatment Centres. Thank you for your understanding during this period.



Please click here to access written instructions on how to fit your polysling. 


You can view videos showing how to fit your sling and complete your exercises here.

Please only complete the exercises within this video stream that you have been advised you are safe to do at the time of your surgery by your physiotherapist. Not all these exercises are appropriate for all procedures. If you are unsure which exercises you should be doing please contact the team.