If you have symptoms of coronavirus (COVID-19) – a high temperature, a new continuous cough, or a loss of, or change in, your normal sense of smell or taste (anosmia) – the advice is to stay at home for 10 days. All members of this household should remain at home for 14 days.

If you think you have symptoms, please do not attend your hospital appointment until you are advised it is safe to do so. Please contact us to rearrange your appointment, or to re-organise treatment and tests.



Please click here to access written instructions on how to fit your polysling. 


You can view videos showing how to fit your sling and complete your exercises here.

Please only complete the exercises within this video stream that you have been advised you are safe to do at the time of your surgery by your physiotherapist. Not all these exercises are appropriate for all procedures. If you are unsure which exercises you should be doing please contact the team.