Health and Wellbeing for you
Our NUH Health & Wellbeing programme has been going since 2005 and is one of the largest NHS programmes in the country. We want to encourage and support you to develop and maintain a healthy lifestyle to improve your physical and emotional wellbeing in fun and enjoyable ways.
- Onsite fitness classes, staff access to our physio department gyms outside of clinic times
- Wellbeing Therapies
- Support to staff
- Staff physiotherapy service
- A cycling project in partnership with Sustrans with a range of activities
- Support to make healthy lifestyle changes
- Health events
You can find out about all of our activities and more through this site. You can also watch our short film about our programme located at the bottom of this page.
Visit the events page for up to date details of current and forthcoming events.
Need support? Ring Help for free, confidential advice and support at any time night or day - 0800 954 8148. Online support also available www.wearehereto.helpeap.com
If you can't find what you're looking for or think we've missed something important contact us on email@example.com or ext 64771.