Nottingham University Hospitals - NHS Trust

We are here for you

INTRANET

Health and Wellbeing

Walking

Walking is an easy way to fit activity into your day, its cheap, easy and you can combine it with getting to work to save time.

Want to know how to get from Queens Drive park and ride to QMC campus – here’s a useful pdf of routes

http://qactive.co.uk/pdfs/park_n_ride_routes.pdf

Live too far away from campus but would like to walk more during your lunch hour? Here are some ideas of routes you can walk round both campuses

City hospital walk map http://qactive.co.uk/pdfs/city_campus_walk_map.pdf

QMC walk map http://qactive.co.uk/pdfs/qmc_walk_map.pdf

The below links are pdfs packed with information about how to make walking more interesting

10 ways to make walking more interesting

Maximising your walking time

Tips for walking in winter

Walk to work Some of these sites might be interesting too

http://walking.about.com/ (helps with planning routes)

http://www.walkit.com/

http://www.livingstreets.org.uk/our-projects/walking-works/

http://www.getwalking.org/

http://walking.about.com/

Home | About | A-Z of Services | Patients and Visitors | Get Involved | For Clinicians | Staff Health & Wellbeing | Members | NHS Nottingham City | NHS Nottinghamshire County | Site Map
Access Keys | City Hospital campus maps | QMC campus map | Freedom of Information | Information Governance | Mobile Version

Website disclaimer | Privacy notice | Copyright notice | © Nottingham University Hospitals NHS Trust 2011

NHS - Blood and Transplant

NHS Choices

NHS Direct - 0845 4647

NaturalReader - Text to speech